Easiest gluten-free carrot cake-bread-muffin recipe and 40 weeks pregnant

A lot of you has asked for our gluten free carrot cake recipe after I posted this picture of its production on the Facebook page.

Photo on 2013-04-17 at 07.35 #3It’s a fabulous recipe that I’ve made successfully many times, and I am no baker. It comes to me from my friend R, who happens to be a dreamy cook and baker. Luckily, this recipe is easy enough to translate into my culinary skill set. And it features buckwheat flour, which I love for it’s nutty, heartiness.

Ingredients
1 cup buckwheat flour (R has also used teff flour, with good results)
1 cup rice flour
1 TBSP baking powder
2 TBSP ground cinnamon
pinch nutmeg
1/2 tsp salt
1/2 cup agave nectar
1 cup unsweetened applesauce
1 and 1/2 – 2 cups shredded carrots  (you can even use 3+ cups w/ great results!)
1/2 cup raisins
1/4 cup lukewarm water
1 cup corn or canola oil
1 TBSP vanilla extract
I also add chopped walnuts b/c I love them and they make the end result more protein-y

Instructions
Preheat oven to 400
Sift flour, baking powder, spices, salt
Mix in all the wet stuff
Pour into a 9 and 1/2″ bundt pan (a loaf pan works just fine too.  Or a square. Or muffin tins…whatever)
Bake 40-50 mins, until top appear crusty and you can insert a toothpick and have it come out clean.
Cool for 10 mins, then carefully invert pan onto a wire rack and finish cooling.

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Enjoy!!

***

I’m writing this on what happens to be my due date with baby #2. And even though I know in my head that it’s normal to go past a due date, that I went 13 days past with J, and that I fully expected to go well into week 40 or 41 again this time, I’m feeling a bit deflated today.

Does my body really know how to do this?

Of course it does! says my confident, relaxed, birth-loving doula self.

But my 40 weeks pregnant self is a doubter. So I’ll leave you all (and my doubter self) with a little excerpt from an email that I wrote to one of my doula clients a couple of months ago:

Your body and this baby are on some mystical, goddessy, lunar schedule, and there’s some magic behind the mystery.

I really do find that births happen the way they do for a reason. It’s hard to know why before they happen, but there are so many things that have to come together for a birth–the right people, timing, environment. Who knows, maybe your baby is tuned into the time when the PERFECT nurse will be on call at the hospital. Maybe your body is waiting for the perfect day for everything to just start and work beautifully so that your labor is shorter and smoother. Maybe your kiddo is choosing a birthday that he won’t have to later share with some big douchebag in his kindergarten.
If possible, try to tap into any trust you might feel that there are larger forces at work here. And if that’s hard, go eat a doughnut. I find trust and doughnuts go together nicely.
I think it’s my turn for a doughnut.

Trembling on the edge of baby number two

Here we are again. This strange, in-between time just before a baby is born.

I remember this trembling-on-the-edge feeling from the days before I birthed J. I felt fiercly protective and nostalgic about my life as I knew it, so I printed out a whole bunch of pictures and hung them over our couch.

Pictures of A and I canoeing the Green River, being pelted with flower petals and rice at our wedding, skiing with family, riding the train to Paris, decked out in orange for Queen’s Day in Amsterdam. After every picture I hung, every nail I pounded into the wall, I would stand back and look at my work.

This will insure that you don’t forget. That you’re not lost after you have this baby. Your old life will be right here, anytime you need it.

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I loved looking at all those pictures in my early days with baby J.

See. I’m not losing myself at all. I did all those things. I remember what it was like and how it felt.

Time passed.

J started climbing onto the back of the couch. He would fiddle with the frames, knocking them down. Then he’d pull the nails out of their holes.

I don’t even remember when I took them all down, but I did. I shoved them into a drawer somewhere. (Sort of like this sweet tradition that we forgot about for a few years.)

Before becoming J’s mother, I was really scared about how that would feel—moving into a new phase and leaving the old one behind. At the time, I would have told you that I was NEVER going to take those pictures down. They were my grip on reality. I needed to hold on. But when I carted them off to the drawer, I didn’t even think about it. I was just sick of picking the pictures up with J’s sticky fingerprints all over them and hearing the nails ping on the floor.

At some point during those first couple years, without knowing it, I fully crossed over into my new life.  I didn’t need the pictures anymore.

In the last few weeks, I’ve been feeling that same fierce protectiveness—this time, over our life as a family of three.

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I sent off a bunch of new pictures to be printed. Soon, they’ll arrive in the mail and I’ll tuck their corners into frames and look at them and feel some sense of relief.

There. I did it. This baby can come now. My life as I know it is protected.

Naturally, it’s not. It’s going to change. Radically. And who knows what the future of these pictures will be—whether they’ll still be on the mantle in 2 years time.  It doesn’t really matter, because I probably won’t need them like I do now.

Nothing like being 39 weeks pregnant to remind you on a daily if not hourly basis that you’re not in control. That everything is constantly changing. That the life you know can and will be radically altered at any moment. And you won’t have a choice. You’ll have to dive down under and swim across, to a new place you’ve never been. You can’t go back to where you were.

That’s why I need the pictures.

***

This was originally posted over at Get Born, which is awesome. You should check it out.

My triumph over post-partum trauma and a giveaway

I’ve mentioned a few times that this pregnancy with baby #2 has been emotionally challenging.

And sometime during the blur of activity since moving into our new house, the grip of fear and dread I had about this second baby all but vanished in a single day, and I’m left with a healthy sense that yes, this will be hard and also, that I can do it.

Here’s how that happened.

At a pre-natal appointment, I cried while telling one of my midwives about how hard it’s been to feel burdened and emotionally flat about being pregnant this time around. What did it mean about the baby? About me? About our future relationship? About whether this was a good decision in the first place.

My wise and wonderful midwife had this to say:

You might try connecting with and talking to the baby when you’re feeling that way. You could say, ‘I’m having a lot of difficult feelings right now. And you’re also welcome here.’

The reminder that both my crap feelings and the baby could co-exist and that they are separate entities was radically helpful, especially in battling my whole freak out about the fetal origins thing.

I also talked with my midwife about how afraid I was of those first few months with a baby—since they had been so difficult with J.

She recommended that I sign up for a post-partum/birth trauma workshop with Gena McCarthy, a local nurse and therapist who specializes in supporting women through the challenges of birth, post-partum and motherhood.

I signed myself up and a couple weeks later, spent 3 and a half hours in a room with 6 other women who had difficult birth or post-partum experiences that they wanted help working through.

I have to admit, during the workshop, I kept thinking there would be some sort of magical moment—some radical revelation that would swoop down and save me. The radical revelation never came, but I did feel relieved to know I wasn’t alone—other moms were still struggling with a difficult time in early motherhood that had long since passed.

It was helpful to hear Gena’s explanation of how these types of fears we have—the ones that feel deeply lodged and almost irrational in their strength and persistence—are often the result of trauma. And trauma lives in a part of our brain that is non-verbal. So rational and verbal approaches to healing trauma aren’t usually very effective. What is effective, she said, are approaches that tap into our limbic system—a region of our brain that we share with other mammals and reptiles that is largely concerned with things like emotion, memory and our instinctive fight or flight response.

Apparently, the workshop was supposed to help us tap into this part of our brains, where we could begin to move through some of the fears that were lodged there.

During the workshop, we talked, we did a guided visualization, we journaled, we made collages, and I walked away from the workshop thinking, “That was nice, but I doubt it helped much.”

Later that night, my partner, A asked me how it went. As I recounted what I had talked and thought about, I noticed that there was none of the background fear and anxiety lurking like it normally did. I was talking about how hard those first few months were with J, and I had this understanding of why, and this healthy compassion for myself, and I didn’t feel overcome with dread about what was coming. It was a simple and radical release.

That’s how it is now—I know I’m going to have to go through all of that post-partum time with a new baby again. And surely it will be lovely. And surely it will be hard. But I’m not irrationally afraid of it anymore. I hadn’t realized how much my fears were keeping me from settling into the whole idea of baby #2 and being pregnant, but since they lifted, I touched down. Here I am. 35 weeks pregnant. I’m tired and excited and hopeful and swollen and everything is going to be okay, except for when it’s not, and then we’ll just figure it out.

Naturally, I’ve become a big fan of Gena and her work, so I wanted to share it with you. And, ws luck would have it, she has another workshop just like the one I described coming up on April 28 in Berkeley. She also does private sessions in person or on the phone, so you can connect with her regardless of where you live.
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Now that you’ve read my story of post-partum trauma triumph, I’d like a drumroll please. Because today I’m joining the ranks of bloggers everywhere who offer tantalizing giveaways!

Gena has extended the generous offer to you, fabulous readers: $15 off of her upcoming workshop or $30 off a private session, which can be in person if you live in the Bay Area or over the phone if you live anywhere! The workshop is $75 and private sessions are $130, so you’ll get a good solid discount. If you’d like to enter the giveaway, just leave a comment below and be sure to include your email address in the section of the comment form that asks for it. And for those of you that are particularly keen to win, if you’re a subscriber to the blog (just enter your email address in the handy form in the upper right hand corner of this blog page) or if you “like” my Facebook page, those actions will enter you into the drawing a second or third time! I’ll select one lucky An Honest Mom reader at random next week and then email you with the good news.

And please, share this post with anyone who you think might benefit from Gena’s stellar work. Here’s to unburdening moms of birth and post-partum trauma everywhere!

Confessions of a mostly stay at home mom

I’m primarily a stay at home mom. And sometimes people pay me to work as a doula and as a freelance video producer and editor. When I have a project or a client or both, I trade time I normally spend cleaning and cooking for the opportunity to dive into a creative project and relationship. I make money. And I feel like I’m doing something.

It’s a strange distinction, since when I’m not working for money, I’m still doing something. A lot of things, in fact. Managing our house, its cleanliness, food stores, our finances, and attending to the myriad of needs and whims of our 3 and a half year old, J. Also, for the last 7-ish months, I’ve been gestating another human.

When I write it all down like that, it sounds pretty impressive.

My lived experience: not so much.

Last week, I caught myself saying, “Work? Well, I delivered my last video project, and my last doula client give birth last week, so I’m done working until I pick things up after this baby is born.”

Totally.

By “done working” I mean this:

I wake up every other morning when J does, at or before 7am (thank you A, for taking every other morning so I can sleep till after 8:30), we cuddle in bed, then make breakfast. I read J books, get him dressed (we’re down to one of 2 outfits these days that he wants to wear—both are pajamas), tote him along for whatever projects I need to get done that day (gardening—easy to accommodate his boisterous, physical self; grocery shopping—less so), go to a park or meet up with a friend of his at some point, dole out snacks, make and eat lunch. We pay for childcare 3 mornings a week, so on those mornings I get time to wash dishes, clean and cook uninterrupted. Or pay bills, or sleep or blog or get my hair cut or go to therapy. In the afternoons, I shepherd J through an hour of “quiet time” which often results in numerous trips upstairs to help him poop, make sure he’s not pilfering the Tums he discovered on my bedside table or coloring his walls with crayon. Sometimes I manage to sneak in a nap. Then it’s more errands, maybe playing trains or orange jellyfish or poisonous space triceratops. Then onwards to interrupted dishwashing and dinner preparation. A usually gets home at 6:15, we eat, then the bedtime ritual begins and A usually takes him up to his room to play songs sometime after 7.

“I’m done working.”

How is it that I fall for this: the chronic and devastating under-valuation of managing a home and raising children?!

Yet I do. At first glance, I only consider or talk about paid work as work. When I lay on the couch while J is at childcare or during “quiet time,” I often feel guilty for watching Project Runway.

It’s hard for me to admit this because I know how I would like to feel. I’d like to be highly aware of the kick ass work that I’m doing.  I’d like to feel the weightiness of the contribution I’m making to the world every day. I’m nourishing people’s bodies, I’m helping 2 new people to emerge into the world. I’m tending the soil out of which my family grows.

My lived experience, though, is that many moments of every day, I feel somehow diminished by the work that I do at home.

Since becoming a mother, I feel like my value in the world has decreased.

So why the disconnect? Why do these judgments lurk in the dusty, dark corners of my mind, even while I “know” that the work I’m doing is extremely important?

I’m sure the repetition of things said and not said during my childhood has something to do with it. There was the recognition I got, even as a kindergartener for being “gifted and talented,” and I was regularly told that I could do or be anything under the sun—a scientist, a lawyer, a doctor, or president. I believed it. I wanted to be an archaeologist, a geologist, a dancer and an artist. But I can’t remember one time as a child that I imagined, or was encouraged to think about how motherhood or contributing to a family was a pursuit worth aiming towards. That is not to say that anyone ever looked at me and said “Being a mother is worthless work.” But somehow, here I am, washing dishes and loving my son and feeling less relevant somehow.

I’ve thought many times that I always have the choice to go out and get a full-time job. And I don’t want that. What I want is, to some degree, what I have—flexibility to spend time with my children and regular opportunities to make money in ways that I find engaging.

The other thing I want is to consistently feel that the mothering work I do is a valuable contribution. Dare I say just as valuable as the work that my partner does at his office everyday.

Here’s a novel idea–my sister mentioned recently that she knows a couple who organized their budget to pay the stay at home parent for the time she spends with their child. At first, I hated how reductive this sounded. This whole problem isn’t just about money.

But it’s definitely a factor.

What if our monthly budget spreadsheet actually listed the monetary value of the work I’m doing every month?  We have a line item for childcare—but that’s just when we pay other people to do it.

What if we found some way to account for the fact that every hour I spend with J is an hour that A can spend making money at his office job?

What if we started talking about the parenting I’m doing everyday as my work or stopped referring to A’s time he spends doing city planning as his?

I don’t know the answer, but I’m off to do some more work.

Snapshots

Snapshots are what I’ve got. Connecting life’s latest happenings into some sort of coherent narrative would take far too much energy. And life is demanding that I loosen my grip and let everything be semi-orchestrated, chaotic, disconnected and connected.

Here’s what’s going on. When our renters moved out in February, we got a bee in our bonnet to demolish a bathroom in our back house so that we could have a south-facing patio. And so we propelled ourselves into some high-intensity duplex living. Thankfully we have friends with sledgehammers willing to work for pizza and beer.

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Turns out it *was* harder and *way* more expensive than we thought.

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But miracle of miracles, we made it to the siding stage just in time for our new renter to move in this weekend. (YES! My crazy hippie tactics worked…in case you were wondering.)

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Naturally, while this is all going on, J is still going strong, fully occupying his main toddler functions as a comic, zen master and general obstructionist.

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Oh, and there’s also this:

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While this photo makes it look like I might just have a spare tire going, I assure you, I am settling into a 3rd trimester with all the trimmings–my ankles officially disappeared yesterday, my side of the bed has turned into a “heartburn management station” and this baby is head down and hiccuping like crazy.

Here are a few other little nuggets from the past week or two.

  • A friend of mine told this story at our women’s group: she has been relentlessly busy and had the presence of mind while she was walking to a meeting to just stop on a bridge near some trees and water, take a deep breath and pause for 10 seconds. She said, “That 10 seconds of beauty gave me energy for the next 7 hours.” Revelation!  Paying attention to beauty has not been a priority of mine in my current gestating, demolishing, mothering blur. But hearing this reminded me that it *should* be. And this morning, I got a fix. Just before he got dressed, J scrambled to our bedroom window to catch a glimpse of whatever vehicle was driving by with its siren blaring. He stood there for 20 seconds or so, his lithe, naked body half behind the white curtain. That soft glow of his sillouette in the morning light behind the fabric. And where the curtain ended, his straightforward little boy butt and legs. Sigh. Energy for 7 hours.
  • I had my last two doula clients during this crazy time–two whopping births of two whopping boys two weeks apart. During the last few minutes of pushing, I saw the same thing in the eyes of both birthing women: a dead calm, blank, focused power gaze, tunneling back to every woman who has ever lived. The intensity and vastness I could see in them — brilliant and terrifying.
  • After J goes to bed at night, we’ve been going to the back house and painting, to prepare for our renter who moves in on Sunday. IMG_7536 From 8-11 every night, my hands are busy, trimming and rolling wet colors onto the walls–Pale Sky, Plateau, Pot of Cream. I’ve had the gift of a friend who came one night to paint with me, and our hands flew while we caught up on the details of common friends, personal revelations and babies born. Other nights it’s just been A and I, talking out the endless details of the demolition and tasks to be done, J’s video monitor crackling in the background, and catching up on back episodes of This American Life. While it has been incredibly tiring, I have loved it. Nothing makes me feel quite like the creature I am and should be than having my hands busy, doing something repetitive and useful for a sustained amount of time and connecting with people and ideas that I care about.

Recipe revelations: 8 ideas towards easy, plentiful eating

Not surprisingly, you are all amazing.

I have been inundated in the best possible way with recipes and food planning tips since my recipe plea. I needed ideas for easy meals that  produce a lot of food for leftovers or freezing. Boy did you deliver. Lo and behold, such recipes exist and I have you to thank for a week of much better eating around here. The first and most helpful piece of advice that I got from my friend C?

1) Do a huge shop every 2 weeks or so.

I think I’ve been teetering on the edge of this since J officially entered the ranks of 3 year olds who eat entire meals. I’m still living in the past, as is the destiny of parents everywhere, and clinging to the idea that I can still feed him off of my plate. This, sadly, is not true, since he can and does easily polish off 4 bananas in one sitting at just about any time of day. So last time I went to the store, I bought 2 dozen eggs, 2 tubs of yogurt–essentially twice the amount of the things that I’ve been buying for my entire adult life. The result: we have food in our refrigerator for longer than 5 minutes. And I feel less resentful when I open the fridge before bed, desperate for protein, and find that all appealing options have been scavenged by the two men in my life.

2) Stock up on ingredients for high-protein snacks.

I found this list of snack ideas in a moment of internet desperation. Protein-Shake_LG_604
Some of the stuff was pretty basic, but there were some good ones–I have been especially loving smoothie #13, and I like it best with almond butter.

3) Make lots and freeze.

  • From E: Black bean sweet potato burritos
  • From S and C and r: Make a lot of soup and freeze it. (This was a revelation, since I often do make a lot of soup, and then we all go on strike on day 3 and I find myself leaving little tubs of the stuff on our neighbors’ doorsteps.)

4) Make lots and eat for days.

  • From r: “Roasted vegetables! You just have to cut them up, drizzle in olive oil, season, and stick them in the oven. Turn half way through.”
  • Anna: “Cook a load of cous cous (soaked it veg stock so it tastes of something already), chop up ( nice and chunky) a red onion, pepper, fennel( essential in my opinion), courgette and roast for about 20 mins, then for the final 5 mins chuck in chopped chilli and garlic ( plenty of) cherry toms and crumbled feta. Mix with all roasted goodies with cous cous and mix together with a dressing consisting of olive oil, whole grain mustard, lemon juice and loads of seasoning. Eat it warm and fresh then stick it in the fridge and it makes good cold lunches for a few days. Yum yum pigs bum.”
  • From me! Lentil feta tabbouleh (I make at least a double recipe and it’s also great with quinoa instead of bulghur wheat)

5) Pick recipes that are easy to throw together quickly:

  • From Laura: “Tilapia filets cooked in a skillet with Frontera sauce for fish and served over rice. Grab some salad from a bulk mix, toss it with some olive oil and soy sauce and BOOM, dinner.”
  • and Laura again: Noodles with broccoli and white beans
  • From S: Bibimbap–its a traditional Korean dish.bibimbap10 “Make a big pot of rice and toss with sesame oil (& toasted sesame seeds are good). Saute protein (tofu, beef, chicken). Add veggies: greens, mushrooms, carrots in vinegar. Last minute, fry and egg and throw on top. Eat with soy and spicy sauce.”

6) From my dear friend MM: ”Here’s my two cents on cooking ahead. CROCK POT!”

7) Prepare certain ingredients in advance to throw into future meals.

  • From Shanyn: “For example, make a big batch of your favorite grain on the weekend when you have the time and then you can morph that grain into several meals just by adding a protein and veggie/fruit.”
  • From S and J: Make a huge batch of beans or lentils to freeze or add to multiple meals all week.

8) Ask for help when you need it.

Putting out the call to all of you was the single most helpful thing I did to improve our food reality. It made me feel less alone, impressed with your resourcefulness and lovingly envious of the beautiful meals you feast on with the ones you love. It also reminded me that I do have recipes I love and ways that I tend to cook, and that sometimes I go into lock-down mode because there is simply too much going on. Having some compassion and understanding for that topped off with some very practical help from a bunch of kick ass people–well, that is a recipe we should all keep around.

Small victories and a recipe request

Things are coming along around here.

We have a dining room that is reasonably apportioned.

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Our towels and sheets have their own shelves in a linen closet!

Various things like tea and lentils and potato peelers are starting to be organized, and sometimes I open the right drawer or cabinet on the first try.

These are the victories of moving.

The pregnancy rolls along. This baby is a thumper. And for the first time in the past couple of weeks, strangers are asking when I’m due. I love that. Really. It’s so affirming to get outside recognition for the fact that I really am, all day every day, growing and carrying another person.

I’ve had an inspiring freelance video project to work on. Have I mentioned that I’m a video director and editor and that I love it? Well, I am. And I do. Especially when, as happened this morning, I open my email to see if my client received the revised cut of the video I sent, and see these replies:

Oh my god!!, it’s soooooo gooood!
O my gosh, it made me cry!
You’re wonderful!

What a gift it was to get these notes. The uplift of that affirmation is stunning, as I wade through the daily overwhelm of being J’s mother, moving into the first house we’ve ever owned, trying to find renters for our back house, (Did I mention we bought a duplex? Well, we did. And 2 weeks ago our renters gave notice.) and then try to carve out 15 hours of work a week towards a video deadline. There are times in the last week when I’ve wondered if it’s worth it–when there’s no food ready or even prepped for dinner at 7 pm, when I have to field renters stopping by and husbands staying home sick in the midst of my “focussed work time,” that blessed 4 hour window of paid childcare.

Sometimes, the demands of my life press in so close and heavy that even the smallest movement requires a huge grunt of strength and motivation.

So it’s particularly rejuvenating under those conditions to be able to accomplish something, from start to finish, to have it be valued and to get paid for it. Chalk one up in the victory column.

And now, I need some help. In the midst of this home-owning, landlording, pre-natal, part-time work blur, I’ve been lamenting how challenging it is to buy and make enough food for 3 people every day. Apparently, I need to start buying those industrial size tubs of yogurt and 2 dozen eggs at a time. And I could also start thinking about dinner before its 6pm. Perhaps I could even talk with A about some sort of dinner or shopping schedule in which he reliably participates. These are all reasonable ideas.

Today, I took some time to go through a decades worth of crumpled, food-stained recipes I’ve torn out of magazines. I methodically reviewed, cut out, taped them onto recipe cards and filed them away. Part of me wondered if I’d be better off taking pictures and making a file on my computer. But there is something romantic and simple about having a recipe card on the counter, collecting dribbles of sauce and flour over the course of an evening in the kitchen.

As I looked through my newly fluffed collection of recipes just now, I realize that I want more options for things that I can make heaps of and have stashed away in the fridge so I’m not just eating granola all day long.

This is where you come in: what are the recipes you go back to, again and again, when you know its a crazy week ahead and you need to whip up a whole bunch of something and eat off of it happily all week?

Thank you in advance!

Is fetal origins research ruining my fetus?

Here’s a titillating preview of my latest post on the rad Get Born blog:

Maybe, like me, you read this Time magazine article a couple years ago and it scared the crap out of you.

Fetal Origins

Or maybe, like my sister, you were forwarded this TED talk and later had to call someone, as she called me, to try and recover from a whole new host of fears about childbearing that you didn’t even know you should have…

Head over to Get Born to read the rest and share your reaction to whole fetal origins palava.

Thoughts on moving house

Mid December was a moving frenzy over here. Followed by some rest, relaxation, lethargy and snow during our trip home for Christmas. And now we’re moving in to the new house. Things are coming together. Slowly.

As my friend M said the other day, 3 year olds are obstructionists. And being in the daily company of a full-time obstructionist while trying to move all your worldly possessions into a new house can be, well, a real pisser.

We’ve had help from countless friends and A’s dad, for which I am humbly grateful.

I find myself trying to find silver linings these days because my mood is mostly tending towards the negative. I’ve said it before and I’ll say it again–I’m not a good mover. I like the familiar. I put down roots. I don’t like yanking them, even if it is to plant them 3 blocks away. So I find myself lamenting the new kitchen cabinets and how low to the countertops they are. The fact that we have a single, undivided sink makes my aversion to washing dishes even stronger. The way every window in this place greets me in the morning with heavy beads of condensation. (We had single pane windows in our old place and this never happened?!)

And (case in point!) on the silver lining front, I’m downstairs (downstairs!!!) in the dining room (dining room!!!) typing this while J plays trains and cars with explosive sound effects in his extremely pink room.

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It’s moment to moment and up and down around here.

Also, I’ve missed you! While it’s been a relief to take a break from blogging, I’ve felt a loss at the same time. I get so much out of our snippets of blog and facebook conversation. And just knowing that real, live people who grapple with similar things are at the other end of this. You are one of my silver linings. Thank you.

Read it: Tears and Tantrums

I go through cycles as a parent when I feel unfettered and fabulous and others that leave me worried, ashamed and inept. The last few months have been the latter, and I’ve done what I usually do when I’m utterly baffled by raising my son–I place a minimum of 5 parenting books on hold at the library.

And then I cart them home. I read the first part of a few chapters of one and then they sit until I have to renew them. And they sit some more. When the final return date threatens, our house looks like a child development study hall after 8pm. I cram.

Last night I read through page 73 of this one:

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It was recommended on my Facebook page by one of YOU, radical readers. I must say, it’s a real doosey.

The take home message: babies and kids need to cry and rage. A lot more than you might think. Solter’s main point that I’m digging is that there are many sources of stress in children’s lives, even if they’re well cared for. And that they have a few ways of resolving that accumulated stress: play, laughter, talking and crying or raging. Often, this stress builds up in their bodies over time, and a seemingly insignificant event, like being handed a broken cookie or having to put their shoes on, can trigger a crying fit or rage-a-thon. I love this, because it helps me feel more compassion when J flips out over the fact that I cut up the apple instead of leaving it whole. Sure. Maybe it really is all about the apple. But it could also be about a kid snatching a toy away from him at daycare yesterday. Or when I grabbed his arm and told him NO! when he was walking away from me in the parking lot that morning.

The way I understand it, it’s not that they are actively remembering the prior stress when they’re freaking out about the apple. Rather, their bodies remember, and they are trying, through tears or tantrums (!) to resolve that stress.

I relate to this book because I do the same thing. We’re in the midst of a big move. (Yes, escrow closed! And I’m excited not to need to use that word again for a long time.) I don’t do moves well. I’m pregnant. We have a very physical, rage-y toddler. So it is not uncommon, once we put J to bed, for me to sit on the couch, start talking with A, and when he looks at me in a particularly kind way, I’ll just lose it. Tears upon tears. And some sobbing. Little patches of snot on his shoulder. And then I heave a few sighs and feel better. Stress resolved. For the moment.

Solter tells stories of parents recognizing when their kids need to cry and holding them close, somewhat immobilizing them for a bit, and then they (the children) tumble into a sob festival. Afterwards, they’ll be all relaxed, sparkly and at ease. I actually tried to get J to cry this morning when we were playing before I dropped him off at daycare. He’d had a pretty surly morning, so I thought maybe we could sit down and have a good cry. I did the gentle hold. Told him it was okay for him to cry. And he did have a few half-hearted wails. And then asked if he could get down.

Maybe he didn’t need to cry? Perhaps he’s more of a rager. Sigh. Either way, it helps me to see the rage and tears as a way for him to relieve some built up pressure in his system. That way, I won’t get too fixated on the apple.

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